Robert Enkel 10000m row
10,000m
Meters
49:51.4
Time
2:29.5
Pace
567
Calories
168
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
May 18, 2017 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.4 | 10,000m | 2:29.5 | 105 | 659 | 21 | 168 |
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 22 | 164 |
| 9:19.3 | 4,000m | 2:19.8 | 128 | 740 | 23 | 163 |
| 10:01.6 | 6,000m | 2:30.4 | 103 | 654 | 21 | 167 |
| 11:45.2 | 8,000m | 2:56.3 | 64 | 519 | 18 | 170 |
| 9:20.5 | 10,000m | 2:20.1 | 127 | 737 | 24 | 179 |