Robert Enkel 4:11 row
1,017m
Meters
4:11.4
Time
2:03.5
Pace
65
Calories
173
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
May 23, 2017 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,017m | 2:03.5 | 185 | 937 | 25 | 173 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 25 | 164 |
| 4:01.4 | 500m | 2:00.2 | 202 | 993 | 25 | 177 |
| 4:07.1 | 17m | 2:47.6 | 74 | 555 | 178 |