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Robert Enkel 7500m row

7,500m

Meters

33:40.5

Time

2:14.7

Pace

437

Calories

164

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate23
Drag Factor110

May 30, 2017 21:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
33:40.5 7,500m 2:14.7 143 792 23 164
2:15.8 500m 2:15.8 140 780 24 145
2:16.2 1,000m 2:16.2 139 776 24 154
2:16.5 1,500m 2:16.5 138 773 24 159
2:15.4 2,000m 2:15.4 141 785 24 162
2:15.1 2,500m 2:15.1 142 788 24 162
2:14.6 3,000m 2:14.6 144 793 24 166
2:14.6 3,500m 2:14.6 144 793 24 166
2:15.3 4,000m 2:15.3 141 786 24 164
2:16.3 4,500m 2:16.3 138 775 23 165
2:16.4 5,000m 2:16.4 138 774 24 165
2:14.3 5,500m 2:14.3 144 797 23 168
2:14.3 6,000m 2:14.3 144 797 24 164
2:14.2 6,500m 2:14.2 145 798 24 171
2:12.2 7,000m 2:12.2 151 821 24 175
2:09.4 7,500m 2:09.4 162 855 24 178