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Robert Enkel 7500m row

7,500m

Meters

34:30.7

Time

2:18.0

Pace

437

Calories

164

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate22
Drag Factor110

June 01, 2017 22:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
34:30.7 7,500m 2:18.0 133 757 22 164
2:13.7 500m 2:13.7 146 804 22 150
2:14.9 1,000m 2:14.9 143 790 23 154
2:14.3 1,500m 2:14.3 144 797 24 158
2:14.0 2,000m 2:14.0 145 800 23 164
2:13.8 2,500m 2:13.8 146 802 23 165
2:13.6 3,000m 2:13.6 147 805 23 162
2:14.0 3,500m 2:14.0 145 800 23 166
2:13.7 4,000m 2:13.7 146 804 24 167
2:14.6 4,500m 2:14.6 144 793 24 167
2:14.2 5,000m 2:14.2 145 798 24 168
2:15.1 5,500m 2:15.1 142 788 24 168
3:22.2 6,000m 3:22.2 42 445 15 154
2:13.3 6,500m 2:13.3 148 808 24 171
2:13.1 7,000m 2:13.1 148 810 24 171
2:06.0 7,500m 2:06.0 175 902 24 179