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Robert Enkel 7500m row

7,500

Meters

34:30.7

Time

2:18.0

Pace

437

Calories

164

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate22
Drag Factor110

June 01, 2017 22:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:30.7 7,500 2:18.0 133 759 437 22 164
2:13.7 500 2:13.7 146 780 29 22 150
2:14.9 1,000 2:14.9 143 773 29 23 154
2:14.3 1,500 2:14.3 144 777 29 24 158
2:14.0 2,000 2:14.0 145 779 29 23 164
2:13.8 2,500 2:13.8 146 780 29 23 165
2:13.6 3,000 2:13.6 147 781 29 23 162
2:14.0 3,500 2:14.0 145 779 29 23 166
2:13.7 4,000 2:13.7 146 780 29 24 167
2:14.6 4,500 2:14.6 144 775 29 24 167
2:14.2 5,000 2:14.2 145 777 29 24 168
2:15.1 5,500 2:15.1 142 772 29 24 168
3:22.2 6,000 3:22.2 42 516 29 15 154
2:13.3 6,500 2:13.3 148 783 29 24 171
2:13.1 7,000 2:13.1 148 784 29 24 171
2:06.0 7,500 2:06.0 175 885 31 24 179