Robert Enkel 1000m row
1,000m
Meters
4:59.7
Time
2:29.8
Pace
51
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
June 07, 2017 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 20 | 129 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 21 | 124 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 20 | 131 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 21 | 131 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 21 | 131 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 132 |