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Robert Enkel 7500m row

7,500m

Meters

33:42.9

Time

2:14.8

Pace

439

Calories

163

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate23
Drag Factor109

June 09, 2017 21:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
33:42.9 7,500m 2:14.8 143 791 23 163
2:14.9 500m 2:14.9 143 790 23 150
2:14.5 1,000m 2:14.5 144 795 23 152
2:14.0 1,500m 2:14.0 145 800 23 157
2:13.4 2,000m 2:13.4 147 807 23 159
2:14.9 2,500m 2:14.9 143 790 23 161
2:14.8 3,000m 2:14.8 143 791 23 163
2:15.2 3,500m 2:15.2 142 787 23 162
2:14.4 4,000m 2:14.4 144 796 23 165
2:14.7 4,500m 2:14.7 143 792 24 164
2:13.8 5,000m 2:13.8 146 802 23 165
2:13.8 5,500m 2:13.8 146 802 24 168
2:25.6 6,000m 2:25.6 113 690 21 164
2:22.3 6,500m 2:22.3 121 718 22 167
2:08.2 7,000m 2:08.2 166 871 24 175
2:08.3 7,500m 2:08.3 166 870 23 184