Robert Enkel 2000m row
2,000
Meters
9:53.7
Time
2:28.4
Pace
108
Calories
154
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
June 09, 2017 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.7 | 2,000 | 2:28.4 | 107 | 654 | 108 | 22 | 154 |
| 2:29.8 | 500 | 2:29.8 | 104 | 648 | 27 | 22 | 147 |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 663 | 27 | 22 | 158 |
| 2:28.0 | 1,500 | 2:28.0 | 108 | 656 | 27 | 23 | 158 |
| 2:29.3 | 2,000 | 2:29.3 | 105 | 651 | 27 | 22 | 156 |