Robert Enkel 2000m row
2,000
Meters
9:56.6
Time
2:29.1
Pace
104
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
June 11, 2017 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.6 | 2,000 | 2:29.1 | 105 | 627 | 104 | 19 | 132 |
| 1:17.3 | 250 | 2:34.6 | 95 | 605 | 13 | 19 | 122 |
| 1:15.3 | 500 | 2:30.6 | 102 | 621 | 13 | 19 | 127 |
| 1:14.0 | 750 | 2:28.0 | 108 | 632 | 13 | 19 | 131 |
| 1:14.0 | 1,000 | 2:28.0 | 108 | 632 | 13 | 20 | 129 |
| 1:15.4 | 1,250 | 2:30.8 | 102 | 620 | 13 | 20 | 134 |
| 1:14.3 | 1,500 | 2:28.6 | 107 | 629 | 13 | 20 | 137 |
| 1:13.1 | 1,750 | 2:26.2 | 112 | 640 | 13 | 20 | 139 |
| 1:13.2 | 2,000 | 2:26.4 | 112 | 639 | 13 | 20 | 138 |