Robert Enkel 2000m row
2,000m
Meters
9:56.6
Time
2:29.1
Pace
104
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
June 11, 2017 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.6 | 2,000m | 2:29.1 | 105 | 663 | 19 | 132 |
| 1:17.3 | 250m | 2:34.6 | 95 | 625 | 19 | 122 |
| 1:15.3 | 500m | 2:30.6 | 102 | 652 | 19 | 127 |
| 1:14.0 | 750m | 2:28.0 | 108 | 671 | 19 | 131 |
| 1:14.0 | 1,000m | 2:28.0 | 108 | 671 | 20 | 129 |
| 1:15.4 | 1,250m | 2:30.8 | 102 | 651 | 20 | 134 |
| 1:14.3 | 1,500m | 2:28.6 | 107 | 667 | 20 | 137 |
| 1:13.1 | 1,750m | 2:26.2 | 112 | 685 | 20 | 139 |
| 1:13.2 | 2,000m | 2:26.4 | 112 | 683 | 20 | 138 |