Robert Enkel 2000m row
2,000
Meters
9:30.8
Time
2:22.7
Pace
111
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
June 20, 2017 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.8 | 2,000 | 2:22.7 | 120 | 714 | 20 | 150 |
| 1:11.8 | 250 | 2:23.6 | 118 | 706 | 20 | 138 |
| 1:11.7 | 500 | 2:23.4 | 119 | 708 | 20 | 141 |
| 1:12.9 | 750 | 2:25.8 | 113 | 688 | 21 | 147 |
| 1:11.8 | 1,000 | 2:23.6 | 118 | 706 | 21 | 151 |
| 1:11.1 | 1,250 | 2:22.2 | 122 | 718 | 20 | 156 |
| 1:10.0 | 1,500 | 2:20.0 | 128 | 738 | 21 | 157 |
| 1:10.6 | 1,750 | 2:21.2 | 124 | 727 | 22 | 156 |
| 1:11.0 | 2,000 | 2:22.0 | 122 | 720 | 21 | 156 |