Robert Enkel 21097m row
21,097m
Meters
1:40:43.0
Time
2:23.2
Pace
1197
Calories
157
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
June 21, 2017 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:43.0 | 21,097m | 2:23.2 | 119 | 710 | 21 | 157 |
| 20:28.9 | 4,300m | 2:22.8 | 120 | 712 | 22 | 144 |
| 20:27.3 | 8,600m | 2:22.7 | 120 | 714 | 22 | 153 |
| 21:24.2 | 12,900m | 2:29.3 | 105 | 661 | 21 | 152 |
| 20:38.2 | 17,200m | 2:23.9 | 117 | 703 | 21 | 163 |
| 17:44.4 | 21,097m | 2:16.5 | 137 | 772 | 23 | 176 |