Robert Enkel 3:16 row
519m
Meters
3:16.2
Time
3:09.0
Pace
26
Calories
113
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 13 |
| Drag Factor | 110 |
June 24, 2017 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 519m | 3:09.0 | 52 | 478 | 13 | 113 |
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 19 | 115 |
| 2:50.5 | 19m | 3:25.2 | 40 | 439 | 8 | 112 |