Robert Enkel 2000m row
2,000m
Meters
9:46.4
Time
2:26.6
Pace
104
Calories
157
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
June 28, 2017 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.4 | 2,000m | 2:26.6 | 111 | 682 | 21 | 157 |
| 1:15.4 | 250m | 2:30.8 | 102 | 651 | 21 | 146 |
| 1:12.7 | 500m | 2:25.4 | 114 | 691 | 21 | 152 |
| 1:13.8 | 750m | 2:27.6 | 109 | 674 | 20 | 159 |
| 1:13.5 | 1,000m | 2:27.0 | 110 | 679 | 21 | 161 |
| 1:13.0 | 1,250m | 2:26.0 | 112 | 687 | 21 | 161 |
| 1:12.6 | 1,500m | 2:25.2 | 114 | 693 | 21 | 155 |
| 1:12.5 | 1,750m | 2:25.0 | 115 | 695 | 22 | 162 |
| 1:12.7 | 2,000m | 2:25.4 | 114 | 691 | 21 | 163 |