Robert Enkel 2000m row
2,000
Meters
9:59.5
Time
2:29.8
Pace
104
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
June 29, 2017 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.5 | 2,000 | 2:29.8 | 104 | 657 | 104 | 20 | 148 |
| 1:21.3 | 250 | 2:42.6 | 81 | 580 | 13 | 20 | 138 |
| 1:16.2 | 500 | 2:32.4 | 99 | 640 | 13 | 21 | 142 |
| 1:14.8 | 750 | 2:29.6 | 105 | 659 | 13 | 21 | 145 |
| 1:13.2 | 1,000 | 2:26.4 | 112 | 683 | 13 | 20 | 152 |
| 1:12.6 | 1,250 | 2:25.2 | 114 | 693 | 13 | 22 | 154 |
| 1:12.8 | 1,500 | 2:25.6 | 113 | 690 | 13 | 21 | 155 |
| 1:13.4 | 1,750 | 2:26.8 | 111 | 680 | 13 | 21 | 150 |
| 1:15.1 | 2,000 | 2:30.2 | 103 | 655 | 13 | 21 | 149 |