Robert Enkel 1:02 row
216m
Meters
1:02.0
Time
2:23.5
Pace
13
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
June 30, 2017 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.0 | 216m | 2:23.5 | 118 | 707 | 25 | 123 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 | 111 |
| 0:45.8 | 100m | 1:48.0 | 278 | 1256 | 25 | 127 |
| 0:51.0 | 16m | 2:42.5 | 82 | 580 | 131 |