Robert Enkel 2000m row
2,000
Meters
9:45.2
Time
2:26.3
Pace
106
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
June 30, 2017 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.2 | 2,000 | 2:26.3 | 112 | 652 | 106 | 20 | 146 |
| 1:12.7 | 250 | 2:25.4 | 114 | 643 | 13 | 22 | 138 |
| 1:14.1 | 500 | 2:28.2 | 108 | 631 | 13 | 21 | 142 |
| 1:12.9 | 750 | 2:25.8 | 113 | 641 | 13 | 21 | 145 |
| 1:12.2 | 1,000 | 2:24.4 | 116 | 698 | 14 | 22 | 149 |
| 1:12.1 | 1,250 | 2:24.2 | 117 | 699 | 14 | 19 | 148 |
| 1:12.6 | 1,500 | 2:25.2 | 114 | 644 | 13 | 18 | 151 |
| 1:14.0 | 1,750 | 2:28.0 | 108 | 632 | 13 | 19 | 149 |
| 1:14.5 | 2,000 | 2:29.0 | 106 | 628 | 13 | 20 | 147 |