Robert Enkel 2000m row
2,000
Meters
9:56.7
Time
2:29.1
Pace
104
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
July 01, 2017 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.7 | 2,000 | 2:29.1 | 105 | 627 | 104 | 20 | 136 |
| 1:14.4 | 250 | 2:28.8 | 106 | 629 | 13 | 21 | 129 |
| 1:15.5 | 500 | 2:31.0 | 102 | 619 | 13 | 20 | 133 |
| 1:16.6 | 750 | 2:33.2 | 97 | 610 | 13 | 20 | 132 |
| 1:16.4 | 1,000 | 2:32.8 | 98 | 612 | 13 | 20 | 136 |
| 1:13.0 | 1,250 | 2:26.0 | 112 | 641 | 13 | 20 | 140 |
| 1:12.8 | 1,500 | 2:25.6 | 113 | 642 | 13 | 21 | 140 |
| 1:14.4 | 1,750 | 2:28.8 | 106 | 629 | 13 | 21 | 139 |
| 1:13.6 | 2,000 | 2:27.2 | 110 | 635 | 13 | 21 | 143 |