Robert Enkel 25:00 row
5,817m
Meters
25:00.0
Time
2:08.9
Pace
357
Calories
170
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
July 01, 2017 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,817m | 2:08.9 | 163 | 862 | 22 | 170 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 161 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 169 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 167 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 173 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 180 |