Robert Enkel 2000m row
2,000
Meters
9:55.8
Time
2:28.9
Pace
106
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
July 01, 2017 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.8 | 2,000 | 2:28.9 | 106 | 664 | 106 | 22 | 155 |
| 1:24.6 | 250 | 2:49.2 | 72 | 548 | 13 | 19 | 140 |
| 1:14.4 | 500 | 2:28.8 | 106 | 665 | 13 | 22 | 150 |
| 1:13.7 | 750 | 2:27.4 | 109 | 676 | 13 | 23 | 155 |
| 1:13.1 | 1,000 | 2:26.2 | 112 | 685 | 13 | 23 | 159 |
| 1:13.3 | 1,250 | 2:26.6 | 111 | 682 | 13 | 23 | 159 |
| 1:12.2 | 1,500 | 2:24.4 | 116 | 700 | 14 | 22 | 160 |
| 1:12.0 | 1,750 | 2:24.0 | 117 | 703 | 14 | 22 | 161 |
| 1:12.5 | 2,000 | 2:25.0 | 115 | 695 | 13 | 22 | 158 |