Robert Enkel 2000m row
2,000
Meters
9:59.0
Time
2:29.7
Pace
104
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
July 02, 2017 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.0 | 2,000 | 2:29.7 | 104 | 625 | 104 | 21 | 144 |
| 1:17.9 | 250 | 2:35.8 | 93 | 600 | 13 | 22 | 135 |
| 1:15.6 | 500 | 2:31.2 | 101 | 619 | 13 | 21 | 139 |
| 1:14.8 | 750 | 2:29.6 | 105 | 625 | 13 | 22 | 142 |
| 1:14.7 | 1,000 | 2:29.4 | 105 | 626 | 13 | 22 | 146 |
| 1:15.3 | 1,250 | 2:30.6 | 102 | 621 | 13 | 22 | 145 |
| 1:13.3 | 1,500 | 2:26.6 | 111 | 638 | 13 | 22 | 149 |
| 1:13.0 | 1,750 | 2:26.0 | 112 | 641 | 13 | 22 | 150 |
| 1:14.3 | 2,000 | 2:28.6 | 107 | 629 | 13 | 22 | 148 |