Robert Enkel 22:16 row
5,018m
Meters
22:16.8
Time
2:13.2
Pace
300
Calories
169
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
July 03, 2017 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.8 | 5,018m | 2:13.2 | 148 | 809 | 22 | 169 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 154 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 177 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 164 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 171 |
| 22:16.8 | 556m | 2:03.0 | 188 | 946 | 24 | 182 |