Robert Enkel 2000m row
2,000
Meters
10:16.5
Time
2:34.1
Pace
110
Calories
150
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
July 04, 2017 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.5 | 2,000 | 2:34.1 | 96 | 629 | 110 | 20 | 150 |
| 1:58.6 | 250 | 3:57.2 | 26 | 390 | 12 | 13 | 130 |
| 1:12.4 | 500 | 2:24.8 | 115 | 696 | 14 | 21 | 146 |
| 1:10.5 | 750 | 2:21.0 | 125 | 729 | 14 | 21 | 150 |
| 1:10.4 | 1,000 | 2:20.8 | 125 | 731 | 14 | 22 | 154 |
| 1:11.0 | 1,250 | 2:22.0 | 122 | 720 | 14 | 20 | 156 |
| 1:11.4 | 1,500 | 2:22.8 | 120 | 713 | 14 | 21 | 155 |
| 1:11.8 | 1,750 | 2:23.6 | 118 | 706 | 14 | 21 | 153 |
| 1:10.3 | 2,000 | 2:20.6 | 126 | 733 | 14 | 21 | 157 |