Robert Enkel 2000m row
2,000m
Meters
9:23.3
Time
2:20.8
Pace
110
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
July 17, 2017 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 22 | 154 |
| 1:15.8 | 250m | 2:31.6 | 100 | 645 | 22 | 136 |
| 1:12.8 | 500m | 2:25.6 | 113 | 690 | 22 | 144 |
| 1:12.5 | 750m | 2:25.0 | 115 | 695 | 22 | 149 |
| 1:11.5 | 1,000m | 2:23.0 | 120 | 711 | 22 | 157 |
| 1:10.0 | 1,250m | 2:20.0 | 128 | 738 | 23 | 156 |
| 1:09.3 | 1,500m | 2:18.6 | 131 | 752 | 22 | 161 |
| 1:07.5 | 1,750m | 2:15.0 | 142 | 789 | 23 | 165 |
| 1:04.0 | 2,000m | 2:08.0 | 167 | 874 | 23 | 170 |