Robert Enkel 10:00 row
2,037m
Meters
10:00.0
Time
2:27.2
Pace
108
Calories
166
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
September 08, 2019 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 21 | 166 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 145 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 158 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 161 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 164 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 167 |
| 6:00.0 | 199m | 2:30.7 | 102 | 651 | 21 | 165 |
| 7:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 172 |
| 8:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 176 |
| 9:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 174 |
| 10:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 181 |