Robert Enkel 5:02 row
1,007m
Meters
5:02.9
Time
2:30.3
Pace
56
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
September 10, 2019 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,007m | 2:30.3 | 103 | 654 | 22 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 23 |
| 4:49.7 | 7m | 3:34.2 | 36 | 422 |