Robert Enkel 5:03 row
1,026m
Meters
5:03.7
Time
2:28.0
Pace
56
Calories
165
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
September 11, 2019 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,026m | 2:28.0 | 108 | 671 | 22 | 165 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 165 |
| 5:03.7 | 8m | 3:51.2 | 28 | 397 | 166 |