Robert Enkel 25:34 row
5,132m
Meters
25:34.4
Time
2:29.4
Pace
280
Calories
152
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
September 13, 2019 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.4 | 5,132m | 2:29.4 | 105 | 660 | 21 | 152 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 151 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 154 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 159 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 166 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 139 |
| 25:34.4 | 105m | 2:43.8 | 80 | 574 | 20 | 144 |