Robert Enkel 11:08 row
2,162m
Meters
11:08.0
Time
2:34.4
Pace
122
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
September 15, 2019 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.0 | 2,162m | 2:34.4 | 95 | 626 | 20 | 148 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 22 | 161 |
| 11:08.0 | 882m | 2:54.6 | 66 | 526 | 19 | 136 |