Robert Enkel 20:05 row
4,213m
Meters
20:05.9
Time
2:23.1
Pace
236
Calories
163
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
September 17, 2019 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,213m | 2:23.1 | 119 | 710 | 23 | 163 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 159 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 152 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 158 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 174 |
| 20:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 174 |
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Workout Graph
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