Robert Enkel 6:12 row
1,011m
Meters
6:12.0
Time
3:03.9
Pace
50
Calories
142
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
September 18, 2019 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,011m | 3:03.9 | 56 | 493 | 19 | 142 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 19 | 140 |
| 6:12.0 | 208m | 2:53.0 | 68 | 532 | 20 | 145 |