Robert Enkel 7:15 row
1,329m
Meters
7:15.2
Time
2:43.7
Pace
69
Calories
144
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
September 22, 2019 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.2 | 1,329m | 2:43.7 | 80 | 574 | 21 | 144 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 151 |
| 7:15.2 | 372m | 3:01.7 | 58 | 500 | 19 | 137 |