Robert Enkel 6000m row
6,000
Meters
27:59.1
Time
2:19.9
Pace
338
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
September 23, 2019 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:59.1 | 6,000 | 2:19.9 | 128 | 724 | 338 | 21 | 155 |
| 2:20.9 | 500 | 2:20.9 | 125 | 715 | 28 | 22 | 140 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 713 | 28 | 21 | 147 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 722 | 28 | 21 | 152 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 723 | 28 | 21 | 152 |
| 2:20.5 | 2,500 | 2:20.5 | 126 | 717 | 28 | 20 | 155 |
| 2:20.6 | 3,000 | 2:20.6 | 126 | 716 | 28 | 21 | 156 |
| 2:21.5 | 3,500 | 2:21.5 | 124 | 712 | 28 | 21 | 156 |
| 2:20.7 | 4,000 | 2:20.7 | 126 | 716 | 28 | 21 | 157 |
| 2:21.0 | 4,500 | 2:21.0 | 125 | 714 | 28 | 21 | 157 |
| 2:20.5 | 5,000 | 2:20.5 | 126 | 717 | 28 | 21 | 161 |
| 2:20.7 | 5,500 | 2:20.7 | 126 | 716 | 28 | 21 | 160 |
| 2:12.5 | 6,000 | 2:12.5 | 150 | 815 | 30 | 21 | 174 |