Robert Enkel 6000m row
6,000
Meters
27:59.1
Time
2:19.9
Pace
338
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
September 23, 2019 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.1 | 6,000 | 2:19.9 | 128 | 739 | 21 | 155 |
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 22 | 140 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 726 | 21 | 147 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 742 | 21 | 152 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 745 | 21 | 152 |
| 2:20.5 | 2,500 | 2:20.5 | 126 | 734 | 20 | 155 |
| 2:20.6 | 3,000 | 2:20.6 | 126 | 733 | 21 | 156 |
| 2:21.5 | 3,500 | 2:21.5 | 124 | 725 | 21 | 156 |
| 2:20.7 | 4,000 | 2:20.7 | 126 | 732 | 21 | 157 |
| 2:21.0 | 4,500 | 2:21.0 | 125 | 729 | 21 | 157 |
| 2:20.5 | 5,000 | 2:20.5 | 126 | 734 | 21 | 161 |
| 2:20.7 | 5,500 | 2:20.7 | 126 | 732 | 21 | 160 |
| 2:12.5 | 6,000 | 2:12.5 | 150 | 817 | 21 | 174 |