Robert Enkel 10:06 row
1,856m
Meters
10:06.9
Time
2:43.4
Pace
95
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
September 23, 2019 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 1,856m | 2:43.4 | 80 | 575 | 20 | 140 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 145 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 19 | 138 |
| 10:06.9 | 17m | 3:22.9 | 42 | 444 | 9 | 137 |