Robert Enkel 10000m row
10,000m
Meters
47:32.7
Time
2:22.6
Pace
564
Calories
167
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
September 26, 2019 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.7 | 10,000m | 2:22.6 | 121 | 715 | 20 | 167 |
| 9:28.8 | 2,000m | 2:22.2 | 122 | 718 | 21 | 159 |
| 9:30.7 | 4,000m | 2:22.6 | 121 | 714 | 20 | 163 |
| 9:35.8 | 6,000m | 2:23.9 | 117 | 703 | 21 | 163 |
| 9:40.5 | 8,000m | 2:25.1 | 115 | 694 | 20 | 168 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 21 | 186 |