Robert Enkel 8:14 row
1,508m
Meters
8:14.5
Time
2:43.9
Pace
77
Calories
149
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
September 26, 2019 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.5 | 1,508m | 2:43.9 | 79 | 573 | 21 | 149 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 151 |
| 8:14.5 | 578m | 2:48.2 | 73 | 552 | 20 | 147 |