Robert Enkel 23:14 row
5,013m
Meters
23:14.8
Time
2:19.1
Pace
288
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
September 27, 2019 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.8 | 5,013m | 2:19.1 | 130 | 747 | 21 | 160 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 147 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 159 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 164 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 164 |
| 23:14.8 | 708m | 2:17.5 | 134 | 762 | 21 | 168 |