Robert Enkel 500m row
500
Meters
1:45.1
Time
1:45.1
Pace
37
Calories
171
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 30 |
| Drag Factor | 171 |
September 29, 2019 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.1 | 500 | 1:45.1 | 301 | 1267 | 37 | 30 | 171 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 7 | 32 | 150 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 33 | 167 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 32 | 177 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 31 | 180 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 26 | 182 |