Robert Enkel 5:04 row
1,046m
Meters
5:04.5
Time
2:25.5
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
September 29, 2019 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,046m | 2:25.5 | 113 | 690 | 22 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 5:04.5 | 11m | 3:24.5 | 41 | 440 |