Robert Enkel 1:00:00 row
12,307m
Meters
1:00:00.0
Time
2:26.2
Pace
685
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
September 29, 2019 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,307m | 2:26.2 | 112 | 685 | 21 | 153 |
| 12:00.0 | 2,429m | 2:28.2 | 108 | 670 | 21 | 143 |
| 24:00.0 | 2,453m | 2:26.7 | 111 | 681 | 21 | 149 |
| 36:00.0 | 2,456m | 2:26.5 | 111 | 682 | 21 | 153 |
| 48:00.0 | 2,457m | 2:26.5 | 111 | 682 | 22 | 156 |
| 1:00:00.0 | 2,514m | 2:23.1 | 119 | 710 | 22 | 168 |