Robert Enkel 10:05 row
2,013m
Meters
10:05.2
Time
2:30.3
Pace
109
Calories
153
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
October 05, 2019 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,013m | 2:30.3 | 103 | 654 | 21 | 153 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 157 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 152 |
| 10:05.2 | 14m | 3:05.7 | 55 | 488 | 151 |