Robert Enkel 30:06 row
6,125
Meters
30:06.4
Time
2:27.4
Pace
347
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
October 08, 2019 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.4 | 6,125 | 2:27.4 | 109 | 675 | 347 | 19 | 147 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 117 | 20 | 140 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 742 | 123 | 20 | 152 |
| 30:00.0 | 1,894 | 2:38.3 | 88 | 603 | 107 | 18 | 150 |
| 30:06.4 | 4 | 13:20.0 | 1 | 302 | 0 | 149 |