Robert Enkel 21097m row
21,097m
Meters
1:42:33.6
Time
2:25.8
Pace
1188
Calories
160
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
October 09, 2019 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:33.6 | 21,097m | 2:25.8 | 113 | 688 | 20 | 160 |
| 21:05.2 | 4,300m | 2:27.1 | 110 | 678 | 21 | 150 |
| 20:48.2 | 8,600m | 2:25.1 | 114 | 693 | 21 | 153 |
| 20:13.0 | 12,900m | 2:21.0 | 125 | 729 | 21 | 161 |
| 22:05.9 | 17,200m | 2:34.1 | 96 | 628 | 20 | 165 |
| 18:21.2 | 21,097m | 2:21.2 | 124 | 727 | 22 | 174 |