Robert Enkel 10:00 row
2,026m
Meters
10:00.6
Time
2:28.2
Pace
111
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
October 12, 2019 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,026m | 2:28.2 | 107 | 669 | 23 | 143 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 150 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 140 |
| 10:00.6 | 1m | 5:00.0 | 13 | 344 | 140 |