Robert Enkel 5:05 row
1,017m
Meters
5:05.1
Time
2:30.0
Pace
55
Calories
158
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
October 16, 2019 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,017m | 2:30.0 | 104 | 656 | 21 | 158 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 158 |
| 5:05.1 | 13m | 3:16.1 | 46 | 459 | 158 |