Robert Enkel 6:20 row
1,148m
Meters
6:20.6
Time
2:45.7
Pace
63
Calories
145
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 19 |
Drag Factor | 99 |
July 02, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:20.6 | 1,148m | 2:45.7 | 77 | 564 | 19 | 145 |
5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 160 |
6:20.6 | 125m | 5:22.4 | 10 | 335 | 13 | 131 |