Robert Enkel 30:00 row

6,211m

Meters

30:00.0

Time

2:24.9

Pace

347

Calories

161

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate21
Drag Factor111

July 03, 2023 22:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,211m 2:24.9 115 695 21 161
6:00.0 1,279m 2:20.7 126 732 21 155
12:00.0 1,204m 2:29.5 105 660 21 155
18:00.0 1,238m 2:25.3 114 691 22 162
24:00.0 1,245m 2:24.5 116 698 22 165
30:00.0 1,246m 2:24.4 116 699 22 168