Robert Enkel 5:19 row
1,010m
Meters
5:19.2
Time
2:38.0
Pace
52
Calories
150
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
July 04, 2023 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,010m | 2:38.0 | 89 | 605 | 21 | 150 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 150 |
| 5:19.2 | 57m | 2:48.4 | 73 | 552 | 16 | 150 |