Robert Enkel 5:08 row
1,011m
Meters
5:08.2
Time
2:32.4
Pace
54
Calories
162
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
July 08, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,011m | 2:32.4 | 99 | 640 | 23 | 162 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 162 |
| 5:08.2 | 21m | 3:15.2 | 47 | 461 | 7 | 162 |