Robert Enkel 5:13 row
1,015m
Meters
5:13.6
Time
2:34.4
Pace
53
Calories
154
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
July 08, 2023 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,015m | 2:34.4 | 95 | 626 | 21 | 154 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 153 |
| 5:13.6 | 38m | 2:58.9 | 61 | 510 | 14 | 155 |