Robert Enkel 5:05 row
1,008m
Meters
5:05.5
Time
2:31.5
Pace
54
Calories
153
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
July 12, 2023 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,008m | 2:31.5 | 101 | 646 | 23 | 153 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 153 |
| 5:05.5 | 16m | 2:51.8 | 69 | 537 | 153 |