Dan Froehlich 6000m row
6,000
Meters
24:49.3
Time
2:04.1
Pace
382
Calories
118
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 139 |
June 26, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.3 | 6,000 | 2:04.1 | 183 | 930 | 24 | 118 |
| 4:58.7 | 1,200 | 2:04.4 | 182 | 924 | 25 | 100 |
| 4:56.4 | 2,400 | 2:03.5 | 186 | 939 | 25 | 112 |
| 4:54.9 | 3,600 | 2:02.8 | 189 | 949 | 24 | 132 |
| 4:59.2 | 4,800 | 2:04.6 | 181 | 921 | 24 | 133 |
| 5:00.1 | 6,000 | 2:05.0 | 179 | 916 | 24 | 114 |
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DHR 5k 101 7-3